Monday, July 26, 2010

Wearing cologne at the gym makes you a man.

Squat
285 lbs
5/5/5

Overhead Press
160 lbs
5/5/5

Chin Up
0 lbs
3/3/2

Deadlift
225 lbs
3/3/3

Aside from the standard fare, I did some Lat Pulldowns, Weighted Back Raises, and Pullthroughs.

No comments:

Post a Comment