Squat
225 lbs
5/5/5
Overhead Press
135 lbs
5/5/5
Chin Up
0 lbs
2/2/2
Deadlift
225 lbs
3/3/3
As of now, I’m not really bouncing out of the bottom of my Squats. After some thought, this probably needs to change since I don’t use any sort of equipment. I also see that I’m terrible at Deadlifting.
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